Most of us work too hard, either out of choice or not. Those who choose to work too hard are called ‘workaholics’. Those who work too hard not out of choice are probably struggling financially. Or maybe they just have an overbearing boss that has no life.

Either way, the proliferation of idioms that describe the insane forced work ethics of modern times are proof enough of the phenomenon itself: rat race, daily grind, hard knock life… the only thing we can do at the moment is sit tight and wait for the robots to take over so we all can have a rest.

It’s not our fault that we work too hard. As one Richard Franklin once said, “To get rich you have to be making money while you’re asleep”. We all want to be rich, indeed, but even to live a comfortable life with the constantly rising cost-of-living we need to chase the coin all over the place; until the robots arrive, that is.

Until then, here is a proposition to consider: escapism is not all that bad. Not the whacky, hearing-voices or talking-to-squirrels escapism. No sir. Let’s tune our escapism to the other end of the spectrum – we are looking for momentarily gateways of non-work.

Escapism got really bad rep in recent years. We are being lectured that we need to be on top of things at all times – you’ll blink you’ll miss, right? Wrong. Go ahead, blink, everything still going to be here you’re done. And you know what? You’ll feel so much better afterwards.

Break Your Own Self-Imposed Rules

What’s more, when we do get to turn-off our brains, to zone out a bit, we’ll usually hear from someone around us that the activity we chose to engage with is “not good for us” or “unhealthy” or “what are you thinking?” If I choose to escape the real word to the word of spinning reels and tingling coins on slot sites like to make real money while daydreaming, I am immediately to be made to feel bad. If I decide to zone out with the biggest Shepard’s Pie south of Wales I am looked upon with judging eyes.

But what I say, and there are studies to support this, that doing bad things is actually really good for us. I’m not advocating gambling every day or engaging with simple carbs too often, but here and there, in measure, we all relish on doing stuff that we shouldn’t. It makes us feel carefree and reckless, or in other words, young.

In all seriousness though, breaking self-imposed rules is a delight, and important for our mental health. Coloring just inside the lines is boring and makes one feel constrained. In order to feel and experience the full scope of life we must be bad here and there, and remember – it won’t kill you, on the contrary – you’ll feel more alive than you have in a very long time.

Look at your kids, if you have any. If not, go visit your sis and observe her little ones. When is the smile of their face is the widest? When they did something they shouldn’t have.

Take Your Chances With Being Bad – Spin The Reels And See Where They Stop

So what are some good, decent ways to spend your moments of escapism? The best answer is: whatever relaxes you and put a smile on your face. And remember, don’t shy away from being a little bad because it’s good for you. So once in a while eat whatever you want, watch the silliest film you can find, and gamble a little – a little – real money away on or any other online slot machines sites.

Gambling has been ridiculously targeted by good-wishers, although it is one of the most popular pastime activities in the UK and the world as a whole. And for no apparent reason. Every game is much more fun and engaging when a little money is at stake, and no one would convince me otherwise. Like every pizza is better with extra cheese and every talk show is funnier with Sasha Baron Cohen in it.

So live a little, in between bouts of working too hard. Be bad to do yourself some good.

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